Frequently Asked Questions (FAQs)

FAT ELIMINATOR / Most popular option
$37 per week (3 times is $12.30 per class and 4 is just $9.25 per class)

FAT BLASTER / 3 classes per week – $33 per week
($11 per class)

BODY TONER / 2 classes per week – $29 per week
($14.50 per class)

STRESS RELIEVER / 1 class per week – $18 per week

*Mums & Bubs Memberships are just $2 on top of any existing memberships*

Option 3: $250 – for a 12 session pack.

Option 4: Drop in sessions. $25 / class. Please still phone and book your place as classes do fill up.

The package has an expiry date on issue of 6 months, although this can be extended if you talk to one of our instructors and advise them.

There is no minimum term on direct debit. Thereafter, you can cancel anytime with two weeks with notice via email

For members on an Unlimited membership, you will be able to freeze payments for extended holidays or injuries.

For members on our Silver or Bronze memberships, you can freeze payments if you will be missing 4 weeks or more of training. Make up classes can be done for missed classes due to illness.

Notification by email before your next class is required.

Bookings prior to classes is essential. It is possible to book in multiple classes up to 14 days in advance.

Please call or SMS the mobile number for your location.

You need to be a member first. Once you are a member we will send you instructions on this and help you if needed

Yes our classes cater for beginners, the very fit and the soon to be fit. All exercises in the class are timed, so you do what you can.

As you go to more classes your fitness level will improve and you will find yourself doing more in the time given. If you want to be pushed let the instructor know and they will get you going!

To minimise injuries we want clients to have a decent technique. If clients want additional/ continued input into improving their technique please just let the instructor know and they will work closely with you to make improvements as they go around. Alternatively you can visit one of our technical classes, please check timetables for local class information and times.

More sessions are obviously better; we recommend three classes per week for best results. However  if you are kickboxing once a week in addition to other forms of exercise, even cardio walking twice a week for example, you’ll notice a change – this in conjunction with a healthy diet of course!

There are no crèche facilities at either venue, young children are allowed as long as they stay off the workout area and don’t interrupt the class.

Memberships can be upgraded or downgraded with 1 weeks notice

Please bring a water bottle and a towel, we train bare feet.

We accept students from age 16, however, from ages 16 to 18 a parent/guardian will need to sign the liability waiver upon arrival at the studio.